花4年、10萬訂閱,我才悟出的10個人生功課 (專門分享給30-40歲的你)

3,074
2025-09-13
307
DrAlan愛眼教室
🔴支持我的影片創作, 歡迎參加我的頻道會員 ✅https://www.youtube.com/channel/UCre6P4vQfcxTxMyhA8F7O1g/join ====================================================== 🔴保健眼睛, 避免常見眼疾的發生, 包括白內障, 青光眼, 乾眼症, 黃斑部病變等等, 可以參考我的電子書喔 ✅https://dr-alan.ck.page/products/eye-nutrition 🔴歡迎免費下載眼科檢查清單 PDF 並訂閱我的眼科電子報: ✅https://dr-alan.ck.page/fe36e1baf8 🔴歡迎免費下載近視防控 PDF 並訂閱眼科電子報: ✅https://dr-alan.ck.page/8c5ef5209f 🔴我推薦...
🔴支持我的影片創作, 歡迎參加我的頻道會員 ✅https://www.youtube.com/channel/UCre6P4vQfcxTxMyhA8F7O1g/join ====================================================== 🔴保健眼睛, 避免常見眼疾的發生, 包括白內障, 青光眼, 乾眼症, 黃斑部病變等等, 可以參考我的電子書喔 ✅https://dr-alan.ck.page/products/eye-nutrition 🔴歡迎免費下載眼科檢查清單 PDF 並訂閱我的眼科電子報: ✅https://dr-alan.ck.page/fe36e1baf8 🔴歡迎免費下載近視防控 PDF 並訂閱眼科電子報: ✅https://dr-alan.ck.page/8c5ef5209f 🔴我推薦的乾眼症藥水清單 ✅https://dr-alan.ck.page/products/eyedrops ====================================================== Video Description 謝謝你來看我的影片! ====================================================== Relevant Video or Playlist ====================================================== **Time Codes & Chapters**: 0:00 我學到的10個功課 1:09 人生功課一 1:58 人生功課二 2:35 人生功課三 3:02 人生功課四 3:33 人生功課五 4:01 人生功課六 4:52 人生功課七 5:12 人生功課八 5:49 人生功課九 6:14 人生功課十 ====================================================== Dr. Alan on Social Media: Facebook: https://www.facebook.com/DrAlanEyeducation Instagram: https://www.instagram.com/dr.alan.eyeducation/?hl=en ====================================================== *我的影片製作設備*: 相機: https://amzn.to/3I21C5j 鏡頭: https://amzn.to/3CEwx6U 廣角鏡頭: https://amzn.to/3jCQ9zn 麥克風: https://amzn.to/3w8jmtk 麥克風: https://amzn.to/3vkyKkj 燈光1:https://amzn.to/36ck12i 燈光2: https://amzn.to/34C0TKB 腳架: https://amzn.to/3J6HiRP 手拿腳架1: https://amzn.to/3pViDrx 手拿腳架2: https://amzn.to/3l8tPOT 外接硬體: https://amzn.to/3wv5W9o DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you. ====================================================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.
00:26
微整≠變年輕!為什麼?#微整 #膚質改善 #變年輕 #雷射煥膚 #暗沉 #細紋
03:27
国庆期间养生注意事项|聚会应酬,吃喝是假期主题。假期不能忽视健康。假期易放纵,吃、喝、玩不节制,危害大。临床统计,节假日后,很多高血压患者恶化,与假期生活乱、饮食不当有关,有病的假期当心【老安谈健康】
09:25
11月買菜,多買這7種應季蔬菜,基本不打農藥,多吃身體好,菜販子經常留給家人吃! #健康科普 #養生避坑 #營養師提醒 #食品真相 #廚房科普 #寶媽必看 #低鹽飲食 #健康飲食 #營養學冷知識
18:49
血脂高吃什麼最好?降血脂最快的10種食物公開了!洋蔥才排第6,第一名好吃不貴,很多人天天吃卻不知道|中老年心語 · 播客
17:58
那一刻,我就知道我干不了骨科!

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