⬇️⬇️English recipe follows⬇️⬇️ 涼瓜炒鯪魚餅 材料： 免治鯪魚肉4兩 泰國涼瓜1個 薑1小舊 蒜頭2粒 豆豉12粒 辣椒仔1隻 處理： 1. 鯪魚肉調味： a. 生粉1湯匙 b. 糖1／4茶匙 c. 胡椒粉少許 d. 蠔油半湯匙 e. 油1湯匙 順一個方向，攪勻至起膠。 2. 薑，去皮。 蒜頭，去皮。 辣椒仔，去椗，打直1開2，去籽。 涼瓜，切兩端，1開2，再打直1開2，去籽。 清水洗淨所有材料。 3. 豆豉，清水洗乾淨。 4. 辣椒仔，切粒。 蒜頭，切碎。 薑，切片。 涼瓜，切片。 烹調： 1. 大火在鑊內燒熱油1茶匙。 2. 放鯪魚肉落鑊煎香。 3. 鯪魚肉，一面已煎至金黃色，反轉另一面繼續煎，壓平。 4. 加入所有配料，煎香。 5. 魚餅，兩面都煎至金黃色，轉慢火，切開一舊舊，轉大火，炒勻。 6. 放涼瓜回鑊，炒勻，轉慢火。 7. 預備芡汁： a. 生粉1／4茶匙 b. 糖1／4茶匙 c. 蠔油半茶匙 加入清水150毫升，攪勻。 8. 轉大火，炒勻涼瓜及鯪魚肉，加入芡汁，煮至大滾。 9. 完成，上碟，可享用。 涼瓜炒魚鬆🥒 Stir frying bitter melon with grass carp meat pie🐟 Ingredients: Minced grass carp meat 4 taels Thai bitter melon 1 No. Ginger (small) 1 No. Garlics 2 Nos. Preserved beans 12 Nos. Chili 1 No. Preparation: 1. Season the fish meat: a. Tapioca starch 1 tbsp b. Sugar 0.25 tsp c. Pepper little d. Oyster sauce 0.5 tbsp e. Oil 1 tbsp Stir it in one direction until the fish meat becomes sticky. 2. Ginger, get it peeled. Garlics, get them peeled. Chili, cut its anchor. Divide it into 2 shares. Remove seeds. Bitter melon, cut both ends. Cut it into 2 shares. Divide it into 2 shares vertically. Remove seeds. Rinse all the ingredients thoroughly. 3. Preserved beans, rinse with tap water. 4. Chili, cut in cubes. Garlics, chop well. Ginger, get it sliced. Bitter melon, get it sliced. Steps: 1. Heat up oil 1 tsp at high flame in wok. 2. Put fish in wok. Fry well. 3. Grass carp, one side has been fried into golden yellow, flip over and continue frying. Flatten it. 4. Add in all ingredients, fry well. 5. The fish pie, both sides have been fried into golden yellow, turn to low flame. Cut in pieces. Turn to high flame. Fry well. 6. Put bitter melon in wok. Fry well. Turn to low flame. 7. Prepare sauce: a. Tapioca starch 0.25 tsp b. Sugar 0.25 tsp c. Oyster sauce 0.5 tsp Add in water 150ml, mix well. 8. Turn to high flame. Fry the bitter melon and grass carp well. Add in tapioca sauce. Heat it up at high flame. 9. Complete. Put on plate. Serve. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 片尾影片🥚鹹蛋節瓜肉片湯🥣https://youtu.be/QxF-ObB7wxA?si=j9KdV3JPPfZdOwGE 🔵苦瓜涼瓜🥒播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_RQhvS10ZP93kXHBacC1ZmH 🟢🌿蔬菜/ 瓜類🥕🍆((系列)播放清單) https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23 🌈這系列全部影片都有中英文翻譯 🩵糯米飯🔥🍚((系列)播放清單) https://youtube.com/playlist?list=PLkU_SdeTtB_R4e8DfeyX7F1OVwYkmeDRM 🔥🔥我有6200多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 6200 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🟥如果認為這影片係好的話 就記得給我一個Like👍 記得按下小鈴鐺🔔 一有新上傳的影片🎞️ 就會通知您㗎啦👉 喜歡影片❤️記得分享🙏 給更多朋友認識【越煮越好】頻道 感謝您的支持🙏